Category: Goals

How I prioritize fitness without it costing a penny

Despite all the contradictory information out there about healthy living, it’s quite clear that there are many physical and cognitive benefits of exercise. But despite knowing this, a lot of us fail to prioritize fitness in our lives. We’re too busy, or that new Netflix programme looks much more entertaining. Or it’s too expensive. I’ve…

By Mindy September 10, 2018 4